Meetings generally last 90 minutes, except for the Wednesday Two-Way Prayer Meeting, and All-Gender Meetings which last 60 minutes.

• Opening: The Serenity Prayer

• Introduction to LAVA

• Reading: Signs of Recovery

• Reading: Self-Love and Self-Care

• Sharing of links

• Reading LAVA materials

• Meditation (10 minutes)

• Journalling (5 minutes)

• Open sharing by members

• The Seventh Tradition

• Reading: Self-Love by Louise Hay

• Reading: The 12 Signs of Recovery

• Closing: Unity Prayer

The Meetings begin on time. Please open your camera if you are able, and it is safe to do so. For security, you may be asked to identify yourself by turning on your camera briefly and giving your name. We request that you be alone in a private space, use headphones if needed, and protect your video and audio privacy, as shares are personal, and this will guard the safety & anonymity of the women in our group. If you are not able to adhere to these guidelines, please disconnect and come back at another time.